Buttock exercises can dramatically enlarge, tighten, lift and define the buttocks. Just look at professional ballet dancers, ice skaters, gymnasts and weight lifters. Muscle enlargement varies from person to person.
Some people are born with muscles that don’t respond to exercise. Besides few of us will be professional athletes.
That is why we have surgery. But buttock muscles carry lots of oxygen and the more developed your buttock muscles are before any surgery – the more likely you are to heal fast and have a good result.
Will buttock exercises help me with brazilian butt lift
It is always a good idea to exercise. You will have better shape and a larger musculature will allow us to have a larger site for fat injection
Can buttock exercises increase the buttock size?
There is a misconception on the part of some patients, which is often perpetuated by trainers, that buttock exercises will lead to largeg buttocks. This is not true. What is missing in small buttocks is fat and not muscle. That is why fat transplantation is the ideal form of correction.
Muscle exercises may help tone up the muscles but will not lead to any real changes. Therefore, you don’t have to do any exercises prior to your surgery.
And postoperatively you can exercise as much as you want after the initial healing period (6 weeks) without any significant impact on your surgery. (George Lefkovits, MD, New York Plastic Surgeon)
you should wait to loose extra weight but not in excess because this extra fat nwill be needed for augmentation ideal patients are no more than 10-12 lb overweight, excersise improves shape but any augmentation to butts, while after BBL you wont loose any fat tissue on your butts with excesise